wellness packages
This gives us extra information, allowing us to dig deeper into "what's going on in there" to unlock the next level of wellness.
*a la carte tests also available. Contact us to find out more about these options.
essential wellness plan
A functional assessment and personalized direction, this package is perfect for those who want guidance on their wellness journey without the need for ongoing support.
​In-Depth Health Consultation: A focused 90-minute session where we'll thoroughly explore your health history and current concerns, giving you guidance with a personalized approach to your wellness.
Functional Assessment: This helps identify key areas of focus, ensuring that our recommendations are perfectly aligned with your unique needs.
Tailored Health Strategy: Walk away with a detailed, actionable plan that includes personalized diet and lifestyle recommendations designed to support and enhance your individual health goals.
Wellness Plan: Receive a holistic strategy tailored just for you, empowering you to take control of your health and achieve lasting well-being.
precision health package
Achieve greater physical and mental well-being through a plan that’s uniquely designed for you, based on your genetic blueprint.
Genetic Testing: Use the 3x4 Genetic Blueprint Test to provide deep insights into your unique genetic makeup and how it impacts your health.
Expert Analysis: A detailed analysis of your genetic test results, uncovering key insights into your body's needs and potential.
Bespoke Action Plan: Apply the learnings from your genetic blueprint to create a wellness plan tailored to your specific biology.
Three Months of Personalized Care: Enjoy bi-weekly meetings for ongoing support for a 3-month period, ensuring your wellness plan is continuously guided and optimized during its implementation.
ultimate wellness package
Ideal for individuals ready to invest in personalized, data-driven health insights.
Initial DEXA Scan: Establish a detailed baseline of your body fat, muscle mass, bone density, and basal metabolic rate.
Epigenetic Age Test: Discover how your lifestyle affects your biological age compared to your chronological age.
Genetic Blueprint: Uncover how your genes influence your health, nutritional needs and potential risks with the 3x4 Genetic Blueprint Test.
Comprehensive Blood Panel: Assess vital health markers, including vitamins, minerals, cholesterol, hormones, and inflammation, to identify any imbalances.
Bespoke Wellness Plan: Receive a tailored plan based on your DEXA scan, genetic insights, epigenetic age, and blood results, designed to correct dysfunctions and optimize health.
Six Months of Support: Enjoy bi-weekly sessions over six months with a wellness expert to help you implement and refine your plan.
Final DEXA Scan: End with a second DEXA scan to track your progress and celebrate your improvements.
a la carte Functional tests and lab testing also available. Contact us for more details.
have questions?
I'm here to help
